When Your Body Says No: Learning to Rest Without Feeling Guilty

Hello guys! ๐Ÿฅฐ How are you all doing? I hope you're keeping well and that, despite the chilly autumn weather ๐Ÿ‚, you've managed to find a few little moments of happiness and comfort lately. Welcome back to Peyton's View! ๐Ÿ’— As always, it's lovely to have you here, and I'm sending you all a big … Continue reading When Your Body Says No: Learning to Rest Without Feeling Guilty

A Cosy Bowl of Comfort: Simple Potato and Vegetable Soup

Hello guys! ๐Ÿฅฐ How are you all doing? I hope you're all keeping well and that you've been finding little ways to enjoy the change in seasons as we settle into autumn! ๐Ÿ‚ Whether it's getting wrapped up in your favourite cosy jumper, enjoying a hot drink on a chilly afternoon, or simply watching the … Continue reading A Cosy Bowl of Comfort: Simple Potato and Vegetable Soup

Health & Wellness for People with Chronic Pain

Hello guys! ๐Ÿ‘‹๐Ÿผ๐Ÿฅฐ How are you all doing? I hope you're all doing well and having a lovely week!๐Ÿ’— It feels like itโ€™s been a little while since Iโ€™ve had a proper catch-up with you all, so I thought Iโ€™d start today's post by filling you in on what Iโ€™ve been up to lately โ€” … Continue reading Health & Wellness for People with Chronic Pain

ME/CFS Relapse

Good Morning everyone, how are you all doing? I want to apologize for the lack of post last week, I have been battling a major relapse with my condition which I am currently still struggling through, I'm doing everything I can to get back on my feet and posting my normal content as soon as … Continue reading ME/CFS Relapse

Types Of Meditation

Good morning everybody, hope you are all doing well. Did everyone have a good Halloween? As I've mentioned in previous years, I'm not really a lover of Halloween (I much prefer Christmas), so I don't actually celebrate the holiday itself, but I know for many it's their favorite time of year as it's a chance … Continue reading Types Of Meditation

Fibromyalgia & CFS/ME Awareness!

Good Morning everyone, how are you all doing? I have had a very bad week (again), apart from still recovering from my relapse which is a slow process, I've also now got a double ear infection in both my ears ๐Ÿ˜ข and the ear drops that I was prescribed last week unfortunately haven't worked, in … Continue reading Fibromyalgia & CFS/ME Awareness!

Movies Coming This Julyโ˜บ

Hello, you Lovely lot, hope you've all been well and if you live in the UK, hopefully, you haven't been rained on too much, we got caught in it a couple of times. This past weekend was very tiring for my dad as he had to work 2 rounds of his job (he's a courier, … Continue reading Movies Coming This Julyโ˜บ

A Little Bit Of Inspiration Goes Along Way

Hello everyone, hope you're all well! Not gonna lie, the past couple of weeks have been difficult, I haven't felt very connected with my body especially my head, it was like I was having an out of body experience, it turns out that it was down to my condition myalgic encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS for … Continue reading A Little Bit Of Inspiration Goes Along Way

National Women’s History Month!

I did have a post set up last week, but unfortunately due to a unforeseen relapse and rapid decline in my M/E, I slept through the week. My original post was about Happy international women's day, but I've decided to the Women's History Month to celebrate the whole month of women as it shouldn't just … Continue reading National Women’s History Month!