Hello guys! ๐ฅฐ How are you all doing? I hope you're keeping well and that, despite the chilly autumn weather ๐, you've managed to find a few little moments of happiness and comfort lately. Welcome back to Peyton's View! ๐ As always, it's lovely to have you here, and I'm sending you all a big … Continue reading When Your Body Says No: Learning to Rest Without Feeling Guilty
Category: ME/CFS
A Cosy Bowl of Comfort: Simple Potato and Vegetable Soup
Hello guys! ๐ฅฐ How are you all doing? I hope you're all keeping well and that you've been finding little ways to enjoy the change in seasons as we settle into autumn! ๐ Whether it's getting wrapped up in your favourite cosy jumper, enjoying a hot drink on a chilly afternoon, or simply watching the … Continue reading A Cosy Bowl of Comfort: Simple Potato and Vegetable Soup
Health & Wellness for People with Chronic Pain
Hello guys! ๐๐ผ๐ฅฐ How are you all doing? I hope you're all doing well and having a lovely week!๐ It feels like itโs been a little while since Iโve had a proper catch-up with you all, so I thought Iโd start today's post by filling you in on what Iโve been up to lately โ … Continue reading Health & Wellness for People with Chronic Pain
ME/CFS Relapse
Good Morning everyone, how are you all doing? I want to apologize for the lack of post last week, I have been battling a major relapse with my condition which I am currently still struggling through, I'm doing everything I can to get back on my feet and posting my normal content as soon as … Continue reading ME/CFS Relapse
Types Of Meditation
Good morning everybody, hope you are all doing well. Did everyone have a good Halloween? As I've mentioned in previous years, I'm not really a lover of Halloween (I much prefer Christmas), so I don't actually celebrate the holiday itself, but I know for many it's their favorite time of year as it's a chance … Continue reading Types Of Meditation
Fibromyalgia & CFS/ME Awareness!
Good Morning everyone, how are you all doing? I have had a very bad week (again), apart from still recovering from my relapse which is a slow process, I've also now got a double ear infection in both my ears ๐ข and the ear drops that I was prescribed last week unfortunately haven't worked, in … Continue reading Fibromyalgia & CFS/ME Awareness!
Movies Coming This Julyโบ
Hello, you Lovely lot, hope you've all been well and if you live in the UK, hopefully, you haven't been rained on too much, we got caught in it a couple of times. This past weekend was very tiring for my dad as he had to work 2 rounds of his job (he's a courier, … Continue reading Movies Coming This Julyโบ
A Little Bit Of Inspiration Goes Along Way
Hello everyone, hope you're all well! Not gonna lie, the past couple of weeks have been difficult, I haven't felt very connected with my body especially my head, it was like I was having an out of body experience, it turns out that it was down to my condition myalgic encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS for … Continue reading A Little Bit Of Inspiration Goes Along Way
National Women’s History Month!
I did have a post set up last week, but unfortunately due to a unforeseen relapse and rapid decline in my M/E, I slept through the week. My original post was about Happy international women's day, but I've decided to the Women's History Month to celebrate the whole month of women as it shouldn't just … Continue reading National Women’s History Month!









