Good morning, hope everyone's well. I'm not feeling great at the moment but I'll get back to that a little bit later as it coincides nicely with today's post! So before I get to that let me first tell you that it has been a testing week, we got the car back on Thursday, only … Continue reading How To Have A Self Care Day!
Tag: Wellbeing
Types Of Meditation
Good morning everybody, hope you are all doing well. Did everyone have a good Halloween? As I've mentioned in previous years, I'm not really a lover of Halloween (I much prefer Christmas), so I don't actually celebrate the holiday itself, but I know for many it's their favorite time of year as it's a chance … Continue reading Types Of Meditation
Yoga For Beginners
Good Morning everybody, are you all doing well? I know there are a lot of parents who are happy their children have gone back to school/are starting school this week as it means they can get back into a routine, but I also know that a lot of people are worried about the cost of … Continue reading Yoga For Beginners
Endometriosis Awareness Month
Good Morning all, how is everyone doing? Hopefully remaining strong, especially with what's going on in the world ๐ค My family and I have been trying to do our part in helping - by donating clothes and essentials for anyone that needs them. I said it last week and I'll say it again now, my … Continue reading Endometriosis Awareness Month
Wellness Month
Good Morning guys! Boy has it been hot this week? Even having cold drinks or being in front of a fan hasn't helped keep me cool ๐ but on the bright side, it's given people a chance to get the barbecue out and go on a walk or bike ride without the possibility of it … Continue reading Wellness Month





