When Your Body Says No: Learning to Rest Without Feeling Guilty

Hello guys! ๐Ÿฅฐ How are you all doing? I hope you're keeping well and that, despite the chilly autumn weather ๐Ÿ‚, you've managed to find a few little moments of happiness and comfort lately. Welcome back to Peyton's View! ๐Ÿ’— As always, it's lovely to have you here, and I'm sending you all a big … Continue reading When Your Body Says No: Learning to Rest Without Feeling Guilty

A Cosy Bowl of Comfort: Simple Potato and Vegetable Soup

Hello guys! ๐Ÿฅฐ How are you all doing? I hope you're all keeping well and that you've been finding little ways to enjoy the change in seasons as we settle into autumn! ๐Ÿ‚ Whether it's getting wrapped up in your favourite cosy jumper, enjoying a hot drink on a chilly afternoon, or simply watching the … Continue reading A Cosy Bowl of Comfort: Simple Potato and Vegetable Soup

Health & Wellness for People with Chronic Pain

Hello guys! ๐Ÿ‘‹๐Ÿผ๐Ÿฅฐ How are you all doing? I hope you're all doing well and having a lovely week!๐Ÿ’— It feels like itโ€™s been a little while since Iโ€™ve had a proper catch-up with you all, so I thought Iโ€™d start today's post by filling you in on what Iโ€™ve been up to lately โ€” … Continue reading Health & Wellness for People with Chronic Pain

Fibromyalgia & CFS/ME Awareness!

Good Morning everyone, how are you all doing? I have had a very bad week (again), apart from still recovering from my relapse which is a slow process, I've also now got a double ear infection in both my ears ๐Ÿ˜ข and the ear drops that I was prescribed last week unfortunately haven't worked, in … Continue reading Fibromyalgia & CFS/ME Awareness!

International CFS/ME Awareness Day – 12th May 2018

I've lived with CFS/ME for 6/7 years now, it has been tough coping with this illness as not many doctors fully understand the condition and there isn't much help when it comes to reducing the symptoms, but there is a lot of network support out there from people who either live with the condition themselves … Continue reading International CFS/ME Awareness Day – 12th May 2018