Good morning, did everyone in the U.K manage to enjoy the little bit of sunshine we had in the past couple of weeks? We certainly did 😃 In fact we made the most of it by going out a lot including to the Sculpture park that’s not far from where we live! Unfortunately we didn’t … Continue reading National Developmental Disability Awareness
Tag: Wellness
Chronic Disease Day
Good morning everyone. Hope you’re all ok and have had a good week. It's been a struggle for me health wise unfortunately, but I didn’t let it disrupt our little mini-vacation that we had whilst my dad was off. We took a little break away and went to West Midlands Safari Park which was amazing, some … Continue reading Chronic Disease Day
Must-Have Wellness Products
Good morning everyone, hope your all ok. It's been a very draining week in our household, on top of dealing with the loss of my Nan and sorting out her will and funeral, we’ve all been dealing with our own health issues. My mum is currently awaiting a procedure she needs to have to find … Continue reading Must-Have Wellness Products
A Christmas Digital Detox
Good morning everyone, hope you’re all well and have been keeping warm, especially if you live somewhere cold. It has been absolutely freezing here this past week which didn’t help us when our boiler decided to stop working (thankfully it’s running again now). We’ve been busy little bees this past week, we had to go … Continue reading A Christmas Digital Detox
Best Wellness Retreats Around The World!
Morning everyone, hope you're all well. It's been a tough week emotionally. Last Thursday would have been Thumper's (my late rabbit) birthday. I didn't actually get him until a few months later when he was 12 weeks old, and his date of birth is actually unknown, but we managed to work out a rough estimation … Continue reading Best Wellness Retreats Around The World!
How To Have A Self Care Day!
Good morning, hope everyone's well. I'm not feeling great at the moment but I'll get back to that a little bit later as it coincides nicely with today's post! So before I get to that let me first tell you that it has been a testing week, we got the car back on Thursday, only … Continue reading How To Have A Self Care Day!
Types Of Meditation
Good morning everybody, hope you are all doing well. Did everyone have a good Halloween? As I've mentioned in previous years, I'm not really a lover of Halloween (I much prefer Christmas), so I don't actually celebrate the holiday itself, but I know for many it's their favorite time of year as it's a chance … Continue reading Types Of Meditation
Wellness Month
Good Morning guys! Boy has it been hot this week? Even having cold drinks or being in front of a fan hasn't helped keep me cool 😞 but on the bright side, it's given people a chance to get the barbecue out and go on a walk or bike ride without the possibility of it … Continue reading Wellness Month








