Good Morning you lovely lot! Hope your all well. First off I want to say like everyone in the world, I was shocked and deeply saddened to hear the talented and hilarious Matthew Perry had sadly passed away on Saturday, I grew up watching Friends and still watch it to this day whenever I need … Continue reading Books To Help You De-Stress!
Tag: mindfulness
How To Have A Self Care Day!
Good morning, hope everyone's well. I'm not feeling great at the moment but I'll get back to that a little bit later as it coincides nicely with today's post! So before I get to that let me first tell you that it has been a testing week, we got the car back on Thursday, only … Continue reading How To Have A Self Care Day!
Types Of Meditation
Good morning everybody, hope you are all doing well. Did everyone have a good Halloween? As I've mentioned in previous years, I'm not really a lover of Halloween (I much prefer Christmas), so I don't actually celebrate the holiday itself, but I know for many it's their favorite time of year as it's a chance … Continue reading Types Of Meditation



